Select Language
How to stay healthy when working at home?
Staying at home is affecting how much we move during the day. Which could be affecting our posture, muscles. Here are some useful tips to work healthily.
1 Stay away from couch
Couch is the worst place to work from for a sustained period, affecting your posture almost immediately.
2 Using the right equipment
For the foreseeable future, remote working is a new normal, even after Covid-19. Fundamental equipment at home has been key a healthy, happy remote working experience.
WHAT DO YOU NEED?
- A Keyboard & Mouse
- Ergonomic Furniture (Adjustable desks and chairs)
A proper office chair will give your body the correct posture
3 Have a lunch of sunlight
Lack of sunlight starves your body of much-needed vitamins, So if you can, take one of your breaks in direct sunlight.
LET'S GET IN TOUCH
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.
Fill in more information so that we can get in touch with you faster
Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.