Transitioning to a Standing Desk? We Can Help.

Transitioning to a Standing Desk? We Can Help.

For desk users who are used to a traditional seated desk, learning how to transition to a standing desk takes a bit of retraining. In the end, it`s all worth the effort when you start to experience the positive impacts of a standing desk on your physical health, mental health, and overall work experience.

Standing vs. Sitting
computer desk

An adjustable height desk provides the optimal ergonomic environment for a desk user. Time spent sitting is linked to a number of health problems, and in a study published in the Annals of Internal Medicine, has even been shown to raise the risk of mortality from all causes. Height Adjustable Standing Desks are one of the best ways to minimize the negative impact that sitting for a prolonged period of time can have on the body.

Height adjustability is important because standing all day is not beneficial either, and can lead to a host of issues including muscle pain and lower back pain. Having the option to move between a seated and upright position is ideal for most people, as it relieves muscle pressure, encourages energy levels to rise, and keeps blood flowing properly.