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Study after study has confirmed the link between sedentary behavior and serious health issues. Dr. James Levine of the Mayo Clinic uses the term [sitting disease" to describe the laundry list of ailments that scientific research has associated with excessive sitting, including heart disease, diabetes, obesity, back pain, certain cancers and even depression.* Research also tells us that an hour at the gym isn`t enough to protect you from the risks of [sitting disease."* The best approach is to regularly break up your sitting time throughout the day with standing, and ideally, movement.* Here are some more key takeaways from multiple studies on the health advantages of using a standing desk:
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.